{"id":25,"date":"2026-02-17T20:14:28","date_gmt":"2026-02-17T20:14:28","guid":{"rendered":"https:\/\/healingfromtheinsideout63.org\/?page_id=25"},"modified":"2026-09-02T01:48:27","modified_gmt":"2026-09-02T01:48:27","slug":"about","status":"publish","type":"page","link":"https:\/\/healingfromtheinsideout63.org\/en\/about\/","title":{"rendered":"About"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.20.0″ _module_preset=”default” background_color=”#F9F6F1″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(255,255,255,0) 37%|#ffffff 37%” background_color_gradient_overlays_image=”on” background_enable_image=”off” background_last_edited=”on|desktop” background_color_gradient_direction_tablet=”-180deg” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.27.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/03\/Debheadshot.jpg” title_text=”Debheadshot” _builder_version=”4.27.6″ _module_preset=”default” max_height_tablet=”300px” max_height_phone=”300px” max_height_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”c80c882d-a294-4107-af82-35ffcbe0b2a3″ header_4_font_size=”18px” global_colors_info=”{}”]<\/p>\n

About Deb<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.7″ _module_preset=”5a25eb5b-19d1-44fa-8278-c899bbe57569″ global_colors_info=”{}”]<\/p>\n

Let’s Reach Your Goals Together<\/span><\/h1>\n

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I will help you recognize and recover from secondary trauma using my R.E.S.E.T. method because many educators don’t realize the stress and emotional weight they carry isn’t burnout; it’s the accumulation of the trauma their students have experienced.\u00a0<\/strong><\/p>\n

Through training and consulting, I will teach you how to protect your well-being so you can stay compassionate, effective, and whole, without absorbing the pain of the people you serve.<\/strong><\/p>\n

[\/et_pb_text][et_pb_button button_url=”\/contact” button_text=”Request a Consultation” _builder_version=”4.27.5″ _module_preset=”1ec94cc8-1df0-4d80-ae8c-8a4deedb31a3″ global_colors_info=”{}”][\/et_pb_button][et_pb_image title_text=”coaching-35″ _builder_version=”4.27.7″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.7″ _module_preset=”12018929-d1a2-47d0-bab3-88c1de6db0c5″ custom_margin=”|||1px||” locked=”off” global_colors_info=”{}”]<\/p>\n

In Classrooms All Around the World<\/span><\/h1>\n

There are professionals who show up every day for people in crisis. They steady the chaos. They absorb the stories. They carry the emotional weight so others don’t have to.<\/strong><\/span><\/p>\n

However, no one teaches them what happens when those stories begin to stick.<\/strong><\/span><\/p>\n

Deb Alverson is not only a certified school counselor and certified educational administrator. She is THE<\/span> secondary traumatic stress, compassion fatigue, and burnout specialist who helps educators understand, prevent, and recover using her R.E.S.E.T. method. Her work focuses on the invisible cost of caring and educating, through the emotional residue that accumulates when serving individuals who have experienced trauma.<\/strong><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.20.0″ _module_preset=”default” background_color=”gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f” custom_margin=”||||false|false” custom_padding=”0px||0px||true|false” collapsed=”on” global_colors_info=”{%22gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”8%||8%||true|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.7″ _module_preset=”6b1a60fe-f9a4-4510-b4d2-7dd2d8508d2b” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

My Philosophy is to enable educators by:<\/span><\/h2>\n

Harnessing Your Potential<\/span><\/strong><\/h2>\n

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You don’t have to choose between caring and surviving.<\/strong><\/p>\n

The best educators are not the ones who give everything away. The best educators are the ones who learn how to protect their emotional health so they can stay in their profession long-term.\u00a0<\/strong><\/p>\n

Your compassion, empathy, and ability to teach aren’t the problem.<\/strong><\/p>\n

Lack of emotional protection systems is.\u00a0<\/strong><\/p>\n

By working with me, together, we will build sustainable emotional health in education.\u00a0<\/strong><\/p>\n

I help educators and school systems:<\/strong><\/p>\n

a) Develop secondary trauma resilience and authenticity strategies;<\/strong><\/p>\n

b) Build trauma-informed professional cultures;<\/strong><\/p>\n

c) Create emotional sustainability plans for education professionals everywhere.<\/strong><\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI2In19@” button_text=”Learn More” _builder_version=”4.27.5″ _dynamic_attributes=”button_url” _module_preset=”7f08aafb-bdb0-4ed4-a419-26b8f0e41567″ custom_margin=”30px||||false|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/coaching-16.jpg” title_text=”coaching-16″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.20.0″ _module_preset=”default” background_color=”gcid-de71f7e9-c73d-4bf6-9384-53a89cf199ff” custom_padding=”||0px||false|false” collapsed=”on” global_colors_info=”{%22gcid-de71f7e9-c73d-4bf6-9384-53a89cf199ff%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider arrows_custom_color=”#293b45″ dot_nav_custom_color=”#293b45″ _builder_version=”4.27.8″ _module_preset=”default” header_font=”Belleza||||||||” header_text_color=”#293b45″ header_font_size=”40px” header_line_height=”1.4em” body_font=”Inter|700||on|||||” background_color=”RGBA(255,255,255,0)” custom_button=”on” button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”#293b45″ button_border_width=”0px” button_border_radius=”100px” button_font=”Inter|700||on|||||” button_custom_padding=”16px|24px|16px|24px|true|true” custom_padding=”0px||||false|false” header_font_size_tablet=”20px” header_font_size_phone=”16px” header_font_size_last_edited=”on|desktop” text_shadow_style=”preset1″ text_shadow_color=”RGBA(255,255,255,0)” locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_4_text_color%22,%22button_bg_color%22,%22header_text_color%22,%22header_3_text_color%22,%22arrows_custom_color%22,%22dot_nav_custom_color%22%93,%22gcid-de71f7e9-c73d-4bf6-9384-53a89cf199ff%22:%91%22background_color%22%93}”][et_pb_slide heading=”Moving Forward Together” _builder_version=”4.27.8″ _module_preset=”default” header_text_color=”#E02B20″ locked=”off” global_colors_info=”{}” sticky_transition=”on”]The goal of addressing secondary trauma is not to avoid the emotional weight of this work. It is to hold that weight without losing ourselves beneath it.\u00a0<\/span><\/p>\n

As educators, we are often the steady adult in a child’s storm. To remain steady, we must anchor ourselves first. That means acknowledging limits, honoring emotional labor, and giving ourselves permission to care for our own nervous systems.<\/span><\/p>\n

-Deb Alverson-<\/p>\n

 [\/et_pb_slide][et_pb_slide heading=”Secondary traumatic Stress is defined as:” _builder_version=”4.27.8″ _module_preset=”default” header_text_color=”#E02B20″ locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

“the emotional duress that results when an individual hears about the firsthand trauma experiences of another”<\/span><\/p>\n

(National Child Traumatic Stress Network, 2023)<\/span><\/p>\n

It is closely linked to compassion. Fatigue or burnout can mimic symptoms of post-traumatic stress disorder.<\/span><\/p>\n

 <\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Because secondary traumatic stress (STS) develops slowly, many educators normalize the symptoms as %22stress%22 or just %22part of the job%22. ” _builder_version=”4.27.8″ _module_preset=”default” locked=”off” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Left untreated, STS has consequences for educator wellness and ethical practice.<\/span><\/strong><\/p>\n

[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Certifications” _builder_version=”4.20.0″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”6b1a60fe-f9a4-4510-b4d2-7dd2d8508d2b” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Certifications & Rewards<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.20.0″ _module_preset=”default” border_color_all=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ border_width_bottom_last_edited=”off|desktop” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22border_color_all%22%93}” border_width_all__hover_enabled=”off|hover” border_width_bottom__hover_enabled=”on|hover” border_width_bottom__hover=”1px”][et_pb_column type=”2_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”5480e2ff-949d-487b-8b19-7bedb81bfc65″ text_orientation=”center” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Master’s Degree – Educational Counseling<\/h3>\n

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2010<\/h4>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”12afe2b9-ed1c-4e0f-96f3-7c5efc6119f6″ text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

I have been certified and licensed as an Educational School Counselor since 2010.\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.20.0″ _module_preset=”default” border_color_all=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ border_width_bottom_last_edited=”off|desktop” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22border_color_all%22%93}” border_width_all__hover_enabled=”off|hover” border_width_bottom__hover_enabled=”on|hover” border_width_bottom__hover=”1px”][et_pb_column type=”2_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”5480e2ff-949d-487b-8b19-7bedb81bfc65″ text_orientation=”center” custom_margin=”||10px||false|false” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_3_text_color%22%93,%22gcid-803cbec3-ce51-4865-83f1-75b1ba8d83fc%22:%91%22header_3_text_color%22%93}”]<\/p>\n

Master’s Degree – Education Administration<\/h3>\n

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2017<\/h4>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”12afe2b9-ed1c-4e0f-96f3-7c5efc6119f6″ text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

I have been certified and licensed as a School Building Administrator since 2017.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.20.0″ _module_preset=”default” border_color_all=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ border_width_bottom_last_edited=”off|desktop” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22border_color_all%22%93}” border_width_all__hover_enabled=”off|hover” border_width_bottom__hover_enabled=”on|hover” border_width_bottom__hover=”1px”][et_pb_column type=”2_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”5480e2ff-949d-487b-8b19-7bedb81bfc65″ text_orientation=”center” custom_margin=”||10px||false|false” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_3_text_color%22%93,%22gcid-803cbec3-ce51-4865-83f1-75b1ba8d83fc%22:%91%22header_3_text_color%22%93}”]<\/p>\n

Mental Health Coaching – Trauma-Informed and Responsive Coaching<\/h3>\n

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2024<\/h4>\n

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These certifications include Professional Life Coaching, Personality Disorders, Assessment and Treatment of Trauma, Cultural Competency in Mental Health Care, Grief, Loss, and Trauma, Human Flourishing, and Restorative Justice\/Practice Coaching.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.20.0″ _module_preset=”default” background_color=”#293B45″ use_background_color_gradient=”on” background_color_gradient_stops=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6 20%|rgba(41,59,69,0.8) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/coaching-8.jpg” saved_tabs=”all” collapsed=”on” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22background_color_gradient_stops%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/Healing-Logo-Deb.jpeg” title_text=”Healing Logo – Deb” align=”center” _builder_version=”4.27.5″ _module_preset=”default” border_radii=”on|18px|18px|18px|18px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.5″ _module_preset=”dc9c569b-a6e5-4266-a4ce-dde0043f0b93″ header_text_color=”#b30200″ header_3_text_color=”#FFFFFF” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Healing From the Inside Out<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.8″ _module_preset=”5f42397f-fa6a-4078-ae20-f8d27e88067b” text_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n

Paperback<\/a><\/p>\n

On Kindle<\/a><\/p>\n

Obtain a copy of my book available on Amazon Books and Amazon Kindle (free if you subscribe to Kindle Unlimited)<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_contact_form captcha=”off” email=”hello@healingfromtheinsideout63.org” success_message=”Thank you for contacting us. We will be in touch shortly!” _builder_version=”4.27.8″ _module_preset=”53e7c5aa-1fdb-420c-9759-93785be4ea41″ hover_enabled=”0″ locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22button_text_color%22%93,%22gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f%22:%91%22form_field_text_color%22%93}” sticky_enabled=”0″][et_pb_contact_field field_id=”Name” field_title=”Name” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”21375a87-936e-414d-9787-71f47322e7e3″ header_4_text_color=”#FFFFFF” text_orientation=”center” custom_margin=”||10px||false|false” link_option_url=”tel:8018370046″ global_colors_info=”{}”]<\/p>\n

(801) 837 0046<\/h4>\n

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Ellenville, NY 12428<\/p>\n

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About DebLet’s Reach Your Goals TogetherI will help you recognize and recover from secondary trauma using my R.E.S.E.T. method because many educators don’t realize the stress and emotional weight they carry isn’t burnout; it’s the accumulation of the trauma their students have experienced.\u00a0 Through training and consulting, I will teach you how to protect your […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"yoast_head":"\nAbout - Healing From the Inside Out 63<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healingfromtheinsideout63.org\/en\/about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - Healing From the Inside Out 63\" \/>\n<meta property=\"og:description\" content=\"About DebLet's Reach Your Goals TogetherI will help you recognize and recover from secondary trauma using my R.E.S.E.T. method because many educators don't realize the stress and emotional weight they carry isn't burnout; 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