{"id":21,"date":"2026-02-17T20:13:50","date_gmt":"2026-02-17T20:13:50","guid":{"rendered":"https:\/\/healingfromtheinsideout63.org\/?page_id=21"},"modified":"2026-04-08T12:22:02","modified_gmt":"2026-04-08T12:22:02","slug":"landing","status":"publish","type":"page","link":"https:\/\/healingfromtheinsideout63.org\/es\/","title":{"rendered":"Landing"},"content":{"rendered":"

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Specializing in helping educators remain resilient and authentic while navigating secondary traumatic stress (STS).<\/em><\/span><\/strong><\/span><\/h1>\n

<\/em><\/span><\/strong><\/span><\/p>\n

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[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”b395779a-09c8-4199-a1b3-2bbe0182fe59″ width=”99.9%” min_height=”294px” custom_margin=”|-12px||||” custom_padding=”41px|0px||19px||” inline_fonts=”Baskervville” global_colors_info=”{}”]<\/p>\n

Using my R.E.S.E.T. method, educators stay emotionally strong in trauma-exposed learning environments by reducing stress risk, strengthening staff wellbeing, and building sustainable trauma-informed cultures.<\/span><\/strong><\/span><\/h1>\n

[\/et_pb_text][et_pb_button button_url=”\/contact” button_text=”Request More Information” button_alignment=”right” _builder_version=”4.27.6″ _module_preset=”3b5dacbf-8577-45fc-81dc-b6c051a136ec” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/03\/Healing-Logo.jpeg” title_text=”Healing Logo” align=”right” _builder_version=”4.27.6″ _module_preset=”default” width=”74%” min_height=”241px” height=”123px” custom_padding=”||50px|95px||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.27.6″ _module_preset=”default” background_color=”gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f” collapsed=”on” global_colors_info=”{%22gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ admin_label=”Column” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/03\/Classic-Word-Cloud-H_W-layout.jpeg” title_text=”Classic-Word-Cloud-H_W-layout” _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”|||-10vw|false|false” custom_margin_tablet=”|-10vw||-10vw|false|true” custom_margin_phone=”|-10vw||-10vw|false|true” custom_margin_last_edited=”on|tablet” border_color_all=”#8a8569″ border_width_top=”3vw” border_width_right=”3vw” border_width_top_tablet=”10vw” border_width_top_phone=”10vw” border_width_top_last_edited=”on|tablet” border_width_right_tablet=”10vw” border_width_right_phone=”10vw” border_width_right_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”8%||8%||true|true” global_colors_info=”{}”][et_pb_image src=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/04\/IMG_5339-scaled.jpeg” title_text=”IMG_5339″ _builder_version=”4.27.6″ _module_preset=”default” max_height=”147px” border_radii=”on|500px|500px|500px|500px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.6″ _module_preset=”44619e33-dcbc-4261-a574-bc111e82917a” width=”100%” min_height=”33px” custom_padding=”1px|||||” global_colors_info=”{}”]<\/p>\n

About Deb Alverson<\/span><\/strong><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”ec85f800-4772-41c7-8fed-fd7d75ecebe5″ custom_margin=”30px||||false|false” global_colors_info=”{}”]<\/p>\n

Deb Alverson is a secondary traumatic stress , resilience coach, teacher, and speaker. I help educators reduce secondary traumatic stress using nervous system regulation so they can stay in the profession they love without sacrificing their well-being.<\/p>\n

By using The R.E.S.E.T.<\/strong><\/span> Method, she will help you R<\/strong><\/span>ecognize the STS pattern, E<\/strong><\/span>ducate the nervous system, S<\/strong><\/span>tabilize daily regulation, E<\/strong><\/span>stablish emotional boundaries, and T<\/strong><\/span>rack long-term sustainability.\u00a0<\/p>\n

Having over 30 years of experience in education, Deb has helped countless numbers of educators navigate secondary traumatic stress, become resilient, and retain their authenticity.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”1e72023f-0988-480f-8736-11e616dfa56e” global_colors_info=”{}”]<\/p>\n

My Services<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.20.0″ _module_preset=”default” border_color_all=”rgba(41,59,69,0.3)” border_width_bottom=”2px” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Secondary Traumatic Stress Healing (Individual or Group)” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIzIn19@” _builder_version=”4.27.6″ _dynamic_attributes=”url” _module_preset=”8c90ad17-bd44-4d7c-97c7-eb68c21bd34d” header_text_color=”#E02B20″ locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_2_text_color%22,%22header_text_color__hover%22,%22icon_color%22,%22header_2_text_color%22%93}” header_text_color__hover_enabled=”on|hover” header_text_color__hover=”” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”5f42397f-fa6a-4078-ae20-f8d27e88067b” global_colors_info=”{}”]<\/p>\n

Remember the last time you felt completely understood? That’s the moment I offer. I don’t preach from the mountaintop; I walk the valley with you and together, we find the path up, transforming ‘I’m alone in this’ into ‘we’re in this together, and we got this.’<\/p>\n

With decades of experience inside school systems and leadership involvement with the New York State School Counselor Association, Deb specializes in helping educators understand and address secondary traumatic stress (STS).<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.20.0″ _module_preset=”default” border_color_all=”rgba(41,59,69,0.3)” border_width_bottom=”2px” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Conference & Keynote Speaking” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIzIn19@” _builder_version=”4.27.6″ _dynamic_attributes=”url” _module_preset=”8c90ad17-bd44-4d7c-97c7-eb68c21bd34d” header_text_color=”#E02B20″ locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_2_text_color%22,%22header_text_color__hover%22,%22icon_color%22,%22header_2_text_color%22,%22header_2_text_color%22%93}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”5f42397f-fa6a-4078-ae20-f8d27e88067b” global_colors_info=”{}”]<\/p>\n

Through conferences, professional development events, and keynote speaking, participants will understand what secondary traumatic stress is (and what it is not); learn what repeated trauma exposure does to the brain; recognize early warning signs in themselves and colleagues; gain practical nervous system regulation tools; and leave with a framework for sustainable career longevity.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.20.0″ _module_preset=”default” border_color_all=”rgba(41,59,69,0.3)” border_width_bottom=”2px” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Hybrid and Virtual PD Courses” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIzIn19@” _builder_version=”4.27.6″ _dynamic_attributes=”url” _module_preset=”8c90ad17-bd44-4d7c-97c7-eb68c21bd34d” header_text_color=”#E02B20″ body_text_color=”#E02B20″ locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_2_text_color%22,%22header_text_color__hover%22,%22icon_color%22,%22header_2_text_color%22,%22header_2_text_color%22%93}” transform_styles__hover_enabled=”on|hover” transform_scale__hover=”102%|102%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”5f42397f-fa6a-4078-ae20-f8d27e88067b” global_colors_info=”{}”]<\/p>\n

Do you want to heal from the inside out? Do you wonder, “What is wrong with me?” Are you an educator who hears about, listens to, and empathizes with students who share their traumatic experiences with you? Well, there is nothing wrong with you! You may be struggling with secondary traumatic stress or compassion fatigue. What are they, and what do I do about it, you may wonder? These courses turn the light on for educators, and bring the smile back to your face, and the renew your excitement to go to work the next day.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.20.0″ _module_preset=”default” border_color_all=”rgba(41,59,69,0.3)” border_width_bottom=”2px” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Monthly Subscription Club” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIzIn19@” _builder_version=”4.27.6″ _dynamic_attributes=”url” _module_preset=”8c90ad17-bd44-4d7c-97c7-eb68c21bd34d” header_text_color=”#E02B20″ locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22header_2_text_color%22,%22header_text_color__hover%22,%22icon_color%22,%22header_2_text_color%22,%22header_2_text_color%22%93}” transform_styles__hover_enabled=”on|hover” transform_scale__hover=”102%|102%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”5f42397f-fa6a-4078-ae20-f8d27e88067b” global_colors_info=”{}”]<\/p>\n

A subscription-based wellness platform that offers daily prompts, mood-tracking functionality, and virtual live coaching with Deb Alverson, all within a community of like-minded educators. With this monthly club, you also receive access to my patented online courses<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.20.0″ _module_preset=”default” background_color=”gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f” global_colors_info=”{%22gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f%22:%91%22background_color%22%93}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.20.0″ _module_preset=”dc9c569b-a6e5-4266-a4ce-dde0043f0b93″ custom_margin=”||10px||false|false” header_3_font_size_tablet=”24px” header_3_font_size_phone=”24px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

The problem is not that educators don’t care enough. The problem is that we have not built systems to protect the people doing the caring.<\/span><\/strong><\/h3>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyIn19@” button_text=”Learn More” _builder_version=”4.27.6″ _dynamic_attributes=”button_url” _module_preset=”49fce098-7a66-416f-bafe-be1569312bf9″ button_text_color=”#FFFFFF” button_bg_color=”#000000″ locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22button_border_color%22,%22button_border_color%22,%22button_border_color%22,%22button_border_color%22%93}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_3″ specialty_columns=”2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/coaching-35.png” title_text=”coaching-35″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.0″ _module_preset=”21375a87-936e-414d-9787-71f47322e7e3″ custom_margin=”||0px||false|false” global_colors_info=”{}”]<\/p>\n

Being Happy<\/strong><\/span><\/h4>\n

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 <\/p>\n

You deserve to feel joy in the work you once loved.<\/span><\/strong><\/p>\n

Happiness doesn\u2019t come from caring less\u2014<\/span><\/strong>
it comes from learning how to care without carrying everything.<\/em><\/span><\/strong><\/p>\n

When your well-being is protected, joy becomes sustainable again.<\/span><\/strong><\/p>\n

 <\/p>\n

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Fulfilling Potential<\/strong><\/span><\/h4>\n

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You are capable of incredible impact\u2014without sacrificing yourself.<\/span><\/strong><\/p>\n

The issue isn\u2019t your capacity.<\/span><\/strong>
It\u2019s the absence of systems that help you sustain it.<\/span><\/strong><\/p>\n

When you align your work with how your mind and body actually function,<\/span><\/strong>
you show up clearer, stronger, and more effective.<\/span><\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding_tablet=”||30px||false|false” custom_padding_phone=”||30px||false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_image src=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/coaching-33.png” title_text=”coaching-33″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.0″ _module_preset=”21375a87-936e-414d-9787-71f47322e7e3″ custom_margin=”||0px||false|false” global_colors_info=”{}”]<\/p>\n

Making Changes<\/strong><\/span><\/h4>\n

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 <\/p>\n

Change doesn\u2019t happen by asking educators to do more.<\/span><\/strong><\/p>\n

It happens when we shift how we understand the work itself.<\/span><\/strong><\/p>\n

With the right tools and awareness, you can begin to lead, respond, and advocate in ways that create lasting change\u2014for yourself and your school community.<\/span><\/strong><\/p>\n

 <\/p>\n

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Finding Balance<\/strong><\/span><\/h4>\n

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Balance isn\u2019t about doing everything\u2014it\u2019s about protecting what matters.<\/span><\/strong><\/p>\n

You were never meant to operate in constant emotional overload.<\/span><\/strong><\/p>\n

When you learn how to set boundaries, process what you carry, and reconnect with yourself,<\/span><\/strong>
balance stops feeling impossible\u2014and starts feeling natural.<\/span><\/strong><\/p>\n

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My Philosophy<\/strong><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.0″ _module_preset=”44619e33-dcbc-4261-a574-bc111e82917a” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Together We Will<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”ec85f800-4772-41c7-8fed-fd7d75ecebe5″ global_colors_info=”{}”]<\/p>\n

R \u2014 Recognize<\/strong><\/span>
We will recognize what you\u2019ve been carrying\u2014naming the impact of secondary traumatic stress and compassion fatigue with clarity, not judgment.<\/p>\n

E \u2014 Explore<\/strong><\/span>
We will explore what\u2019s happening beneath the surface\u2014how your nervous system, your emotions, and your experiences have been shaped by the work you do every day.<\/p>\n

S \u2014 Separate<\/span><\/strong>
We will separate what belongs to you from what you\u2019ve absorbed from others\u2014so you can care deeply without losing yourself in the process.<\/p>\n

E \u2014 Establish<\/strong><\/span>
We will establish the systems, boundaries, and practices that were never put in place for you\u2014so your well-being is no longer an afterthought, but a foundation.<\/p>\n

T \u2014 Transform<\/strong><\/span>
We will transform the way you show up in your work and your life\u2014so resilience becomes something you experience, not something you have to force.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=89yP76HLtjc” image_src=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/coaching-6.jpg” play_icon_color=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22play_icon_color%22%93}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” admin_label=”Why Choose Us” _builder_version=”4.20.0″ _module_preset=”default” background_color=”gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f” collapsed=”on” global_colors_info=”{%22gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f%22:%91%22background_color%22%93}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/coaching-2.png” title_text=”coaching-2″ _builder_version=”4.20.0″ _module_preset=”default” positioning=”absolute” custom_margin=”|||-20%|false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.6″ _module_preset=”85daa449-f034-4a86-9514-90b5ee14aee5″ header_4_font_size=”18px” global_colors_info=”{}”]<\/p>\n

. Why Choose Us?<\/h1\n>[\/et_pb_text][et_pb_image src=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/Healing-Logo-Deb.jpeg” title_text=”Healing Logo – Deb” _builder_version=”4.27.6″ _module_preset=”default” max_height_tablet=”300px” max_height_phone=”300px” max_height_last_edited=”on|tablet” custom_padding=”|||47px||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ specialty_columns=”2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”25px|||||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”21375a87-936e-414d-9787-71f47322e7e3″ global_colors_info=”{}” inline_fonts=”Arial”]<\/p>\n

Because this work asks a lot of you, and you deserve support that truly understands what you\u2019re carrying.<\/strong><\/span><\/p>\n

You don\u2019t need another strategy that tells you to do more, push harder, or simply \u201cpractice self-care.\u201d<\/strong><\/span>
You need a way of working and living that actually protects<\/em> you.<\/strong><\/span><\/p>\n

This is not surface-level support.<\/strong><\/span>
This is a deeper, more honest approach to helping educators navigate secondary traumatic stress and retain resilience and authenticity without losing who they are in the process.<\/strong><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”|||10px|false|false” border_color_all=”rgba(41,59,69,0.2)” border_width_left=”2px” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”5f42397f-fa6a-4078-ae20-f8d27e88067b” global_colors_info=”{}”]<\/p>\n

Built Specifically for Educators, Not Adapted for Them<\/strong><\/span><\/h3>\n

This work is designed for the real, lived experiences of educators.<\/p>\n

It reflects the emotional weight of holding student stories, navigating complex systems, and showing up day after day in roles that require both strength and heart.<\/p>\n

Nothing here is generic.
Everything is grounded in the realities of education so it actually works where you are.<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”|||10px|false|false” border_color_all=”rgba(41,59,69,0.2)” border_width_left=”2px” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”5f42397f-fa6a-4078-ae20-f8d27e88067b” global_colors_info=”{}”]<\/p>\n

Focused on Sustainable Change, Not Temporary Relief<\/strong><\/span><\/h3>\n

Quick fixes don\u2019t last, especially in environments that continue to demand so much from you.<\/p>\n

Instead of offering short-term coping strategies, this work helps you build internal and external systems that support you over time.<\/p>\n

Because the goal isn\u2019t just to feel better for a moment, it\u2019s to create
a way of working and living that remains steady, even when the work is hard.<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”|||10px|false|false” border_color_all=”rgba(41,59,69,0.2)” border_width_left=”2px” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”5f42397f-fa6a-4078-ae20-f8d27e88067b” global_colors_info=”{}”]<\/p>\n

Rooted in Both Professional Expertise and Lived Experience<\/strong><\/span><\/h3>\n

This work comes from being inside the system; not outside of it.<\/p>\n

It\u2019s shaped by years of experience supporting students, collaborating with educators, and understanding firsthand how secondary traumatic stress and compassion fatigue show up in real school environments.<\/p>\n

You\u2019re not being guided by theory alone; you’re
being supported by someone who understands the weight of this work and how to navigate it in a way that is both practical and deeply human.<\/p>\n

\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.20.0″ _module_preset=”default” background_color=”#293B45″ use_background_color_gradient=”on” background_color_gradient_stops=”gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6 20%|rgba(41,59,69,0.8) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/coaching-8.jpg” saved_tabs=”all” collapsed=”on” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22background_color_gradient_stops%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/Healing-Logo-Deb.jpeg” title_text=”Healing Logo – Deb” align=”center” _builder_version=”4.27.5″ _module_preset=”default” border_radii=”on|18px|18px|18px|18px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.6″ _module_preset=”dc9c569b-a6e5-4266-a4ce-dde0043f0b93″ header_text_color=”#b30200″ header_3_text_color=”#FFFFFF” custom_margin=”||10px||false|false” custom_padding=”0px|||||” global_colors_info=”{}”]<\/p>\n

Healing From the Inside Out<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”5f42397f-fa6a-4078-ae20-f8d27e88067b” text_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n

Helping educators and school systems stay emotionally strong in trauma exposed learning environments.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_contact_form captcha=”off” email=”healingfromtheinsideout63@gmail.com” success_message=”Thank you for contacting us. We will be in touch shortly!” _builder_version=”4.27.5″ _module_preset=”53e7c5aa-1fdb-420c-9759-93785be4ea41″ locked=”off” global_colors_info=”{%22gcid-606d042f-c90f-4ea6-97e7-7b08f1ba25f6%22:%91%22button_text_color%22%93,%22gcid-1c7f682d-c09a-42e9-8b1c-535ba676533f%22:%91%22form_field_text_color%22%93}”][et_pb_contact_field field_id=”Name” field_title=”Name” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”21375a87-936e-414d-9787-71f47322e7e3″ header_4_text_color=”#FFFFFF” text_orientation=”center” custom_margin=”||10px||false|false” link_option_url=”tel:8018370046″ global_colors_info=”{}”]<\/p>\n

(801) 837 0046<\/h4>\n

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Ellenville, NY 12428<\/p>\n

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Landing<\/p>\n

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Home<\/p>\n

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About<\/p>\n

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Services<\/p>\n

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Blog<\/p>\n

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Contact<\/p>\n

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healingfromtheinsideout63@gmail.com<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Specializing in helping educators remain resilient and authentic while navigating secondary traumatic stress (STS). Using my R.E.S.E.T. method, educators stay emotionally strong in trauma-exposed learning environments by reducing stress risk, strengthening staff wellbeing, and building sustainable trauma-informed cultures.About Deb AlversonDeb Alverson is a secondary traumatic stress , resilience coach, teacher, and speaker. I help educators […]<\/p>\n","protected":false},"author":2,"featured_media":87,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-21","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nHealing From the Inside Out 63<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healingfromtheinsideout63.org\/es\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healing From the Inside Out 63\" \/>\n<meta property=\"og:description\" content=\"Specializing in helping educators remain resilient and authentic while navigating secondary traumatic stress (STS). 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I help educators […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healingfromtheinsideout63.org\/es\/\" \/>\n<meta property=\"og:site_name\" content=\"Healing From the Inside Out 63\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-08T12:22:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/Healing-Logo-Deb.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"126\" \/>\n\t<meta property=\"og:image:height\" content=\"137\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/\",\"url\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/\",\"name\":\"Healing From the Inside Out 63\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Healing-Logo-Deb.jpeg\",\"datePublished\":\"2026-02-17T20:13:50+00:00\",\"dateModified\":\"2026-04-08T12:22:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/healingfromtheinsideout63.org\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/#primaryimage\",\"url\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Healing-Logo-Deb.jpeg\",\"contentUrl\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Healing-Logo-Deb.jpeg\",\"width\":126,\"height\":137,\"caption\":\"My Services\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Landing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/#website\",\"url\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/\",\"name\":\"Healing From the Inside Out 63\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/healingfromtheinsideout63.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healing From the Inside Out 63","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healingfromtheinsideout63.org\/es\/","og_locale":"es_ES","og_type":"article","og_title":"Healing From the Inside Out 63","og_description":"Specializing in helping educators remain resilient and authentic while navigating secondary traumatic stress (STS). Using my R.E.S.E.T. method, educators stay emotionally strong in trauma-exposed learning environments by reducing stress risk, strengthening staff wellbeing, and building sustainable trauma-informed cultures.About Deb AlversonDeb Alverson is a secondary traumatic stress , resilience coach, teacher, and speaker. I help educators […]","og_url":"https:\/\/healingfromtheinsideout63.org\/es\/","og_site_name":"Healing From the Inside Out 63","article_modified_time":"2026-04-08T12:22:02+00:00","og_image":[{"width":126,"height":137,"url":"https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/Healing-Logo-Deb.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healingfromtheinsideout63.org\/","url":"https:\/\/healingfromtheinsideout63.org\/","name":"Healing From the Inside Out 63","isPartOf":{"@id":"https:\/\/healingfromtheinsideout63.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healingfromtheinsideout63.org\/#primaryimage"},"image":{"@id":"https:\/\/healingfromtheinsideout63.org\/#primaryimage"},"thumbnailUrl":"https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/Healing-Logo-Deb.jpeg","datePublished":"2026-02-17T20:13:50+00:00","dateModified":"2026-04-08T12:22:02+00:00","breadcrumb":{"@id":"https:\/\/healingfromtheinsideout63.org\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healingfromtheinsideout63.org\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/healingfromtheinsideout63.org\/#primaryimage","url":"https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/Healing-Logo-Deb.jpeg","contentUrl":"https:\/\/healingfromtheinsideout63.org\/wp-content\/uploads\/2026\/02\/Healing-Logo-Deb.jpeg","width":126,"height":137,"caption":"My Services"},{"@type":"BreadcrumbList","@id":"https:\/\/healingfromtheinsideout63.org\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healingfromtheinsideout63.org\/"},{"@type":"ListItem","position":2,"name":"Landing"}]},{"@type":"WebSite","@id":"https:\/\/healingfromtheinsideout63.org\/#website","url":"https:\/\/healingfromtheinsideout63.org\/","name":"Healing From the Inside Out 63","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healingfromtheinsideout63.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/healingfromtheinsideout63.org\/es\/wp-json\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healingfromtheinsideout63.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healingfromtheinsideout63.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healingfromtheinsideout63.org\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healingfromtheinsideout63.org\/es\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":86,"href":"https:\/\/healingfromtheinsideout63.org\/es\/wp-json\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":319,"href":"https:\/\/healingfromtheinsideout63.org\/es\/wp-json\/wp\/v2\/pages\/21\/revisions\/319"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healingfromtheinsideout63.org\/es\/wp-json\/wp\/v2\/media\/87"}],"wp:attachment":[{"href":"https:\/\/healingfromtheinsideout63.org\/es\/wp-json\/wp\/v2\/media?parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}